Nov 26, 2024
PPIP Activity- Moving From Self-Criticism to Self Compassion
This 90 minute session allows you to meet the PPIP personal development requirement while also discovering a renewed sense of joy and reduce burnout, even in a challenging healthcare system.
Research shows that develop self-compassion can lead to less burnout, depression, anxiety while increasing joy, optimism, and better coping. It promotes healthier behaviours and improves relationships. Your high standards remain, but with self-compassion, you can better handle setbacks and keep moving forward.
- Cost: Free
- Where: Online through Eventbrite
- Date: Tuesday, November 26, 2024
- Time: 7:00pm to 8:30pm MST
- Sponsored by the Physician and Family Support Program (PFSP)
Spaces are limited so sign up early.
Visit the website for more information about the PPIP CPSA requirement.